We are tied to this world by our beliefs and our point of view. We are literally in bondage to the way that we see ourselves, and thus to who we are in the world. I am going to ask you first to look and see where and how your energy is tied up in knots. And then to consciously shift your perspective, your point of view, and be fully present in the moment, freeing yourself from this bondage forever.
Excerpt from the 1997 JT Unveiling the Mysteries of Time MP3 package.