"In order to truly get in touch with who you truly are, you have to really look at yourself. Doing that can help you to build an incredible self-worth, self-esteem and a brighter self. Self-worth is a huge gateway, because self-worth is not just affirmations. It can’t be. You can’t just use words, even though words have extraordinary power". From the Self Guided Course: Medicine Woman Visions: The Shamanic Law of Grace - Teaching on the Importance of Self Worth. Lynn V. Andrews
From Joshua Tree 2005 Wild Dreaming & Shaman Delights.
This is one mediation 56 minutes long, from the following event 2005 JT Wild Dreaming & Shaman Delights MP3 PKG.