The Mask of Power shows us how to make and use our own shamanic mask and discard the false masks we wear in our everyday lives as we come to a full realization of our own power through the art and magic of mask-making, which has been used universally by shamanic cultures through the ages. Meditation is from the 1990 - Mask of Power, Discovering Your Sacred Self. See the Power Animal in the Mask Blog.
The Mask of Power Workbook in print is also available.